I got this recipe from my mother in law, I'm pretty sure it comes from Weight Watchers. The muffins are really good, perfect for a quick breakfast that keeps you full.
3 cups All Bran cereal
2 1/2 cups warm water
Let sit for 3 minutes
Add one box Fiber One muffin mix
4 oz applesauce OR 1 banana
At first it will seem like you need more water, but as you mix it all together, it will become moist.
Cook at 400 degrees for 18-20 minutes. Makes 2 dozen.
These are great to freeze and have for a quick breakfast, just pop one in the microwave for 1 minute.
I usually buy the banana nut muffin mix, but my mother in law has used the blueberry mix and added blueberries and applesauce (instead of the banana) and said it was also very good.